Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are often able to help you recover motivation, perspective, and joy that you once had in your life.
Change can be hard even if it's desired change. We can support you in processing through any life event that has left you feeling unbalanced and not quite like yourself.
Approximately 1 in 7 new moms and 1 in 10 new dads experience a perinatal mood and anxiety disorder. Counseling and treatment can often help you recover your sense of self and improve your overall wellbeing. You do not have to suffer.
Many individuals experience trauma throughout their lives. A simple definition of trauma is an unexpected event/experience that turns your life upside down, calls into question your sense of safety, and overwhelms your ability to cope. Anxiety, fear, and hopelessness are a few common emotions that can linger after traumatic events. We can often help you overcome these symptoms and guide you through the process of healing.
Therapy can be a helpful support if you and/or your partner are in the midst of deciding whether or not to have children. We can explore your thoughts, feeling, and beliefs about parenthood and help you make the decision that is right for you!
Sessions typically last 55 minutes; session length dependent on treatment plan and treatment needs.
This is our first opportunity to discuss your concerns and work collaboratively to develop a treatment plan that meets your needs.
We currently are in-network with Aetna, Anthem, Blue Cross Blue Shield, United Health Care, PEAK, and Friday Plans.
If you have a different insurance provider then we can provide you with a superbill which you can file with your insurance provider. This does not guarantee reimbursement from your insurance provider.
Please see the No Surprises Disclosure form below if you are uninsured, do not wish to file with your insurance, or decide to work with me as an out of network therapist.
Are you ready for support on your healing journey? Get in touch today to get started!
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